ELITE TRAINING FOR ELITE ATHLETES

Elite Hockey Performance believes in a 360° view of human performance. Training, injury prevention and recovery, nutrition and mental fitness are the cornerstones of our training philosophy. Many studies have demonstrated that combining the skating treadmill with dry land training leads to better on-ice performance.

Featuring THE BLADE at Elite Hockey Performance

The key to The BLADE training is the controlled atmosphere. Coaches and trainers can easily communicate with skaters, providing constant instruction, evaluation, and feedback to get results.

Superior Skating Performance and Developmental Tool:

  • Practice crossovers, simulate skating into a corner, and skate backwards
  • Ability to skate continuously for a period of time or specified distance
  • Use positive and negative elevation to develop speed and power
  • Convenient and accurate measurement of speed, distance, and time
  • Develop hand/eye coordination while maintaining proper stride mechanics
  • Improve skating efficiency, increase power, and boost speed for superior on-ice performance

360° ATHLETE TRAINING AND MAINTENANCE

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

Achieve Your Fitness & Performance Goals

Ask about our flexible individual or team packages that suit all levels of training.  One size does not fit all.  We’ll customize your training based on your goals.

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