EHP is re-opening as of October 20, 2020. We are taking the health and safety of our community very seriously. Upon entering White Oaks you will be screened by one of the staff members before being permitted to proceed to the EHP location. During your time in the building a face mask is required for all parents and children. Masks may only be removed by Blade participants while they are training. Per Niagara-on-the-Lake bylaws, masks must be worn at all other times.

We ask that you arrive promptly for your appointment and vacate the premises as quickly as possible following your session. Our staff will be following stringent cleaning protocols to ensure all equipment has been thoroughly sanitized between each use. In order for us to do this efficiently, we kindly ask that you remove skates and if changing is required, do so in the locker rooms so that our staff have enough time to clean and prepare for the next users.

We will be opening with limited hours to start and will look to add more days to our schedule as we monitor public health guidelines and other factors related to COVID-19. We will be opening on Tuesdays and Thursdays with sessions running from 3:45-8:15PM.

We thank you for your cooperation during this time and look forward to welcoming you back to our facility.

Featuring THE BLADE at Elite Hockey Performance

The key to The BLADE training is the controlled atmosphere. Coaches and trainers can easily communicate with skaters, providing constant instruction, evaluation, and feedback to get results.

Superior Skating Performance and Developmental Tool:

  • Practice crossovers, simulate skating into a corner, and skate backwards
  • Ability to skate continuously for a period of time or specified distance
  • Use positive and negative elevation to develop speed and power
  • Convenient and accurate measurement of speed, distance, and time
  • Develop hand/eye coordination while maintaining proper stride mechanics
  • Improve skating efficiency, increase power, and boost speed for superior on-ice performance


“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”


Achieve Your Fitness & Performance Goals

Ask about our flexible individual or team packages that suit all levels of training.  One size does not fit all.  We’ll customize your training based on your goals.